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People assume that they must first become healthier, only then can they become happier. However, all these scientific studies indicate the reverse. If we become happier, we will also become healthier.
The Art & Science of Happiness - 07 May 2026
With an unquiet mind, neither exercise, nor diet, nor physique can be of much use. You push hard to reach your goals and when progress is not visible, you push even harder without realising that you have your emotional brakes on.
Introduction of 7 Mindsets for Success, Happiness & Fulfilment - 03 May 2026
Negative feelings rob us of health, make us unpopular among friends and ineffective at work. It is our ineptness at managing our emotions that trip us in the journey of life.
Introduction of 7 Mindsets for Success, Happiness & Fulfilment - 20 Apr 2026
Let your purpose be so inspiring it brings out your very best. It gives lasting fulfillment and the strength to face every adversity.
The Art & Science of Happiness - 16 Apr 2026
The universe is full of dualities - harvest and storm, happiness and distress. We must embrace every season of life, for each holds its own purpose.
The Art & Science of Happiness - 14 Apr 2026
Those who are expert in marshalling their sentiments are catapulted to success in their field of work, despite overwhelming odds.
Introduction of 7 Mindsets for Success, Happiness & Fulfilment - 08 Apr 2026
Stop imagining greener grass in others' lives. Everyone has their share of problems - no one is spared. Yet, we bring more misery onto ourselves by comparing.
The Art & Science of Happiness - 07 Apr 2026
मानसिकताएँ वे मानसिक आदतें हैं जो किसी विशेष सोच या दृष्टिकोण का बार-बार अभ्यास करने से हमारे भीतर बन जाती हैं, और धीरे-धीरे स्वाभाविक लगने लगती हैं।
Introduction of 7 Mindsets for Success, Happiness & Fulfilment - 28 Mar 2026
Mindsets are mental habits we establish internally, by practicing particular attitudes repeatedly, until they come naturally to us.
Introduction of 7 Mindsets for Success, Happiness & Fulfilment - 28 Mar 2026
हमारे शरीर और मस्तिष्क की बनावट ऐसी है कि हम नकारात्मक बातों की ओर अधिक झुकते हैं, इसलिए बुरी घटनाएँ हमारे मन पर अच्छी घटनाओं की तुलना में अधिक गहरा असर डालती हैं।
The Art & Science of Happiness - 27 Mar 2026