One of the finest, most pleasing and beneficial arts that we can learn in our life is the art of happiness. All it requires is the proper orchestration of our emotions and since emotions is an internal resource; this art of happiness is accessible to one and all. When we repeatedly bring happy thoughts to our mind, it develops a proper attitude and that attitude when it solidifies, it becomes a mindset. The resources for either happiness or unhappiness are within us. Our own emotions, thoughts, sentiments, feelings, and attitudes determine if we will have a happy mindset. How we utilize these inner resources, requires the learning and the practice of a few tools. Starting this new year (January 1'st 2019), Swami Mukundananda will share these priceless tools for Happiness in a 21 Day Happiness challenge. This 21 Day Happiness challenge will help you become a more blissful, joyous and happy person. Utilize these tools for yourself and share them with others, to spread happiness to one and all in this world. This new year, give yourself a gift of Happiness. 21 Day Happiness Challenge, coming soon.
Mastering the Art of Staying Joyful । Happiness Challenge
5 Min
Can’t Change the Situation ? Happiness Challenge 1/21
8 Min
Chasing the 100th Gold Coin । Happiness Challenge 2/21
8 Min
A Simple Mindset Shift Can Instantly Improve Your Mood । Happiness Challenge 3/21
7 Min
Escape the Blame Game । Happiness Challenge 4/21
9 Min
A Simple Shift in Perspective Can Solve Your Toughest Problems । Happiness Challenge 5/21
7 Min
People don't reach Your Expectations ? Happiness Challenge 6/21
7 Min
Navigating Quarrels in Any Relationship । Happiness Challenge 7/21
7 Min
Don’t Take Relationships for Granted । Happiness Challenge 8/21
6 Min
Unlock Your Power of Decision । Happiness Challenge 9/21
8 Min
Why Sweet Moments of Now Can Turn Bitter Later । Happiness Challenge 10/21
8 Min
Special Privilege Doesn’t Equal Happiness । Happiness Challenge 11/21
8 Min
Sat Chit Anand Embrace Truth, Consciousness, and Bliss । Happiness Challenge 12/21
8 Min
Divine Secret Why we seek Happiness & Quotes from Swami Vivekananda । Happiness Challenge 13/21
6 Min
Be Good, Do Good, Feel Good । Happiness Challenge 14/21
7 Min
Right Way to Face Setbacks । Happiness Challenge 15/21
7 Min
From Being Good to Becoming Great । Happiness Challenge 16/21
7 Min
Challenges in Will Power । Happiness Challenge 17/21
8 Min
The Science of Habit Building । Happiness Challenge 18/21
7 Min
Putting Problems in Perspective The Right Mindset for Life's Difficulties । Happiness Challenge 19/21
7 Min
Shortcuts Don't Lead to Success । Happiness Challenge 20/21
7 Min
When Perseverance Had No Limits । Happiness Challenge 21/21
7 Min