What is Happiness For Your Brain ? The Art and Science of Happiness 8/25
17 Min•Happiness
How do you train your brain to experience the highest level of happiness? To know the answer, we must understand in detail the four levels of happiness and the role of the human brain in making us feel happy. The goal for us, then, is to train our brain always to give us the highest level of happiness that will make us feel good. How to do that? Watch more to learn as Swami Mukundananda explains it in detail in this eighth episode of this Art and Science of Happiness series.
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