Fastest Way to Get Rid of Anger - It only takes few seconds !! Golden Rules for Living Your Best Life 4/22
15 Min•
How do you train your Brain to Control Anger? Anger is a kind of emotion that could cause irreversible harm in life if left unchecked. For example, a moment of anger could break relationships. Giving vent to your anger in any situation would often result in long-term regrets. Fortunately, it's easy to manage anger if you choose your response to it wisely. Watch more to learn as Swami Mukundananda gives a few practical tips on how to train your brain to control anger in this 4th episode of the 'Golden Rules to Living your Best Life' series.
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