Focusing your Mind 100% in Anything
12 Min•Focus
📱 To succeed in life, we need to master the mind. It means Focussing 100% on any task, doing deep work free of distractions. Watch more to find out as Swami Mukundananda explains how to develop such an intense focus. Action item: Understand the 3 Levels of Focus explained in this video, contemplate on your where you are. When you work on something, do you do deep work free of distractions? If not, what distracts you? Do an introspection, identify, and eliminate all your distractions and develop the intense focus needed for your success.
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