Self Control & Will Power । Life Transformation Challenge 5/21
9 Min•Self Control
On Day 5 of this Life Transformation Challenge, Swami Mukundananda emphasizes the need to develop Self-Control and WillPower to resist temptations on the path to achieving our goals. Whenever our senses long for something that's not conducive to our growth (say addiction for eating junk food or wasting a lot of time in movies), we need to resist those desires immediately by exercising Willpower. We can never quench the longing of our senses through their fulfillment, but by practicing self-control. Watch more to find out. Action item for Day 5: Come up with a list of temptations and distractions that are preventing you from achieving your goals in life. Make a resolve to resist them by exercising your Self-control and Willpower.
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