What Is The Easiest Way To Overcome Addictions? | Q&A with Swami Mukundananda

Addiction means becoming a slave to habits. Swami Mukundananda explains the easiest way to break addiction: deeply realize its harm, make a firm decision to quit today, and replace it with bhakti and higher purpose. When you experience a higher joy, lower cravings naturally weaken. Questions Answered in This Video: What is the easiest way to overcome addiction? Why do addictions form in the mind? How does spirituality help break bad habits? What is the “higher taste” that replaces addictions? Why is quitting “today” important for change? Chennai Life Transformation Program January 2026 Chennai LTP 2025-26