Mastering the Art of Staying Joyful । Happiness Challenge
5 Min•Happiness
One of the finest, most pleasing and beneficial arts that we can learn in our life is the art of happiness. All it requires is the proper orchestration of our emotions and since emotions is an internal resource; this art of happiness is accessible to one and all. When we repeatedly bring happy thoughts to our mind, it develops a proper attitude and that attitude when it solidifies, it becomes a mindset. The resources for either happiness or unhappiness are within us. Our own emotions, thoughts, sentiments, feelings, and attitudes determine if we will have a happy mindset. How we utilize these inner resources, requires the learning and the practice of a few tools. Starting this new year (January 1'st 2019), Swami Mukundananda will share these priceless tools for Happiness in a 21 Day Happiness challenge. This 21 Day Happiness challenge will help you become a more blissful, joyous and happy person. Utilize these tools for yourself and share them with others, to spread happiness to one and all in this world. This new year, give yourself a gift of Happiness. 21 Day Happiness Challenge, coming soon.
