Videos
Quotes
We can train our brain to see goodness and notice the abundant opportunities that exist in the same situation. We simply have to start scanning for good, hearing good things and thinking good thoughts - again and again. Positivity will then get hardwired in our brain's physiology.
The Art & Science of Happiness - 04 Jul 2025
The Tetris Effect - Whenever we repeat thoughts in our mind, these patterns become stronger. This is the Tetris Effect. Our brain easily get stuck in patterns of good and bad. This is because our brain is highly adaptive. Soon, they become part of our mindset and personality.
The Art & Science of Happiness - 20 May 2025
Habits often enter our lives without our conscious permission. But they grow so strong that they shape our destiny far more than we realise. They cause our brain to latch onto them, to the exclusion of all else including common sense.
The Science of Mind Management - 31 Mar 2025
If we are unable to fix our mind steadily on Shri Krishna, we must practice remembering Him with devotion, while constantly trying to restrain the mind from worldly affairs.
The Way Practice Rewires your Brain - 02 Mar 2025