Get out of the blaming mode of holding people and situations responsible for your feelings; focus instead on removing the negativity within.

The mind becomes what it repeatedly focuses on. When we train it to see goodness and think positively, optimism gradually becomes our nature.

Rather than trying to be called good, focus on becoming good in the eyes of Shree Krishna, who is the constant witness to your karmas.

Roopdhyan is meditation upon the Form of God. Since His form is naturally charming and attractive, the mind gets a subject to focus upon and consequently, it becomes steady with loving thoughts of God.

Through meditation, we can go within our mind and intellect, and work upon them. Thereby, it is a great tool for gaining control over our emotions. One of meditation’s greatest advantages is its ability to steady the mind and develop the power of focus.

Gratitude is the acknowledgement of life’s gifts to us. It is focusing on our blessings rather than our problems. It is the appreciation of the little miracles all around. It is living life with a sense of awe.

Detachment from results always helps us perform better. With the mind focused totally on the efforts, we work with more calm, balance, and poise.

Rather than feeling miserable by focusing on what you 'lack,' count your 'blessings' and fill your heart with gratitude.