The gift of receiving the human form comes with the responsibility of living by the wisdom of the intellect and not by the whims of the mind.

The greatest pilgrimage isn’t outward, but inward, where we discover the mind, intellect, ego, and soul.

When Grace touches our hearts, we feel the fragrance of Divine love, the inspiration to serve, and we experience the enthusiasm to progress.

If we have sufficient desire and are willing to put in the necessary mental practice, we can lift our mind to unimaginable heights.

Roopdhyan is meditation upon the Form of God. Since His form is naturally charming and attractive, the mind gets a subject to focus upon and consequently, it becomes steady with loving thoughts of God.

With an unquiet mind, neither exercise, nor diet, nor physique can be of much use. You push hard to reach your goals and when progress is not visible, you push even harder without realising that you have your emotional brakes on.

The mind is made from Maya, the material energy. The world is also made from Maya, which is why the mind naturally runs to the world.

Sadhana means not letting the mind dictate our moods. Rather, training it to harbour the emotions we decide are beneficial for our well-being and growth.