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Physical pain may be unpleasant, but it has the potential to also save our life. It informs us that something is wrong, and we need to take corrective action.
The Art & Science of Happiness - 26 Nov 2025
Forgiveness is the conscious decision to release bitterness towards our wrongdoers. We deliberately choose to pardon, while eschewing the urge to retaliate. Doing so heals emotional pain that would otherwise fester in our mind. Thus, we feel at peace and can move on with our life.
Question You Always Wanted To Ask - 13 Apr 2025