The greatest pilgrimage isn’t outward, but inward, where we discover the mind, intellect, ego, and soul.

Our experience of happiness and distress is not dependent on circumstances, but on the way we look at them.

If we have sufficient desire and are willing to put in the necessary mental practice, we can lift our mind to unimaginable heights.

The biggest obstacle to tapping into the power of thoughts is lack of control over them.

The biggest obstacle to tapping into the power of thoughts is lack of control over them.

Per Ayurveda, the most effective way to bring our kapha, pitta and vatta into balance is to cultivate selfless love in our heart.

To be good thinkers, we need to master our emotions as well- the head and the heart need to work together in alignment.

Self-introspection allows us to take an inventory of where we stand. We do a self-evaluation on the defects we need to overcome, and the areas we need to grow in.