Reprogramming your Mind to BREAK the Addiction to Negative Thinking । Power of Thought 11/21
11 Min•Mind Management
What causes addiction to negative thinking? People's minds get addicted to something because they contemplate happiness there. But when that happiness is short-lived and temporary, they indulge in it more, leading to a downward spiral and causing the mind to get more attached to it, resulting in negative emotions and dissatisfaction. However, it's easy to break addictions and negative thought patterns of the mind once we understand the root cause of it. Watch more to learn as Swami Mukundananda explains it in detail in the 11th episode of the Power of Thoughts series. Are you interested in knowing more about the Power of Thoughts?
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